10 Small Changes In Your Life That Can Make A Huge Difference

When you want to make changes in your life, your task can seem huge and very scary. Making a few small changes, though, is a far less daunting prospect, it’s easy to do and you might be surprised at how big an impact they can have your life. Here are just ten of those...

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4 masques faits maison pour un teint éclatant

La plupart des femmes pensent que pour obtenir une peau éclatante, il leur suffit d'acheter les bons produits, puis de les utiliser régulièrement. Vous ne voyez peut-être pas les résultats escomptés de la bouteille, car de nombreux produits achetés en magasin sont...

10 Quick Daily Body Toning Exercises For A More Toned Figure

Getting toned is a big goal for many women. We’ve seen others on Instagram look amazing and we want in on it. The good news is that, while there are lots of other things you need to do in order to get and maintain a toned figure, such as eat right, there are also 10...

How To Find A Perfect Lipstick For Your Skin Tone

Have you ever thought that there must be a more scientific way to choose lipstick than just choosing the same shade you chose before, or grabbing a colour that looks good in the store and then trying out at home? While we don’t believe that there are any hard and fast...

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10 of the Best Things to do in Cape Town, South Africa

Posted by admin on  January 10, 2019

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Category: Travel
Ah, Cape Town. Is there any city on Earth more beautiful? Frequently listed as one of the world’s most liveable urban areas, South Africa’s Mother City is a beacon of culture perched on the edge of the Atlantic Ocean and framed by the breathtaking silhouette of Table Mountain. It is world-class restaurants and golden beaches, colorful historic districts and hipster farmer’s markets. Outside the city center, the stunning coastal suburbs of Simonstown, Hout Bay and

8 Healthy Carbs You Should Be Eating

Posted by admin on  December 16, 2018

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Category: Healthy Eating
Carbohydrates are important because it fuels your body and brain. The body also need need carbs to help regulate mood and to keep the intestines moving. But keep in mind that not all carbs are created equal. On food labels, you will see the total number of carbohydrates in packaged foods are broken down into different types, usually fiber and sugars. There are also some overlooked sources of carbohydrates in their natural and whole state,

10 Quick Daily Body Toning Exercises For A More Toned Figure

Posted by admin on  October 12, 2018

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Category: Fitness
Getting toned is a big goal for many women. We’ve seen others on Instagram look amazing and we want in on it. The good news is that, while there are lots of other things you need to do in order to get and maintain a toned figure, such as eat right, there are also 10 quick and easy daily body toning exercises you can do which will bring you closer to your goal. The key